i'm back from joggin..... tried the new style of joggin that naresh taught mi ytd.... hahax... usually i ran short distance for bout 20min or less.... today i tried joggin for bout 35min-40min without stoppin... bt with a speed abit slower than my usual speed... this is wad naresh taught mi... dun care bout the speed and distance go for 30-40min jog 1st.... after i cn really jog for 40min without stoppin n nt feelin very tired... then i go for 5km jog... hahax... i shall try this for 1wk... n c hw was it... muahahahax.... feelin so shiok nw....
juz nw went to bugis wit fishy.... actually wan to look for shoes n tshirt... bt dun hab i lyk de lehx... sian half.... lolx... in the end i oni bought 2 pens...=.= hab to start preparin for sumthin... lolx... fishy shld noe wad i'm tokin bout.... the date is gttin nearer n nearer...
the toopid heat rash after joggin... the doc say continue joggin n it'll gt use to it... bt till nw still hab lo... so sai sia... look er xin lehx.... haha.... bt it juz luv mi so much tat it doesnt wan to go off... keep stickin to my body sia... its lyk gttin more n more each time after i jog... faster go off lehx....=.=
tml mornin i shall jog once again.... ^^... sch will b startin tml le... i'm so mao dun.... feel excited and at the same time feel lyk dunno wad will happen when sch start.... hahax... tml i shall c... the 1st day of sch.... hope it'll turns out fine yea.... think all of them miss mi alot horx...=X hahahax...
hab to buy notex for the modules tml.... sian gonna b pok kai le lahx.... the notex r so ex cn... ROARRRRRRRR... cant they juz provide us wit free notex...=X lolx...
suddenly saw a bkmark which was given to my bro frm his cher:
Do not grieve
over the past,
for it is gone.
Do not worry
about the future,
for it has yet to come.
As long as it is
called today,
live this day as if
it was your last,
and you will
find each day
worth living for!
this is so c00l n true la... hahahax.... i lyk this man.... hohohoho.....
