i'm back frm seein the doc AGAIN.... hahahax... all cuz the toopid red dots on my hands after joggin... its nth much.... doc say no need any medication...=.= its juz heat rash... cuz tat time i everyday jog then last wk suddenly nvr exercise... nw everyday jog again so there will b heat rash... n he say continue joggin after awhile it'll immute to it then wont hab le... so i shall continue my joggin... ahahahax.... i also took my weight there... he funny sia... i say wan take weight he say no need la u r ok... hahax... n i still took... my current weight nw is 47.2kg.... as compared to tat time when i went malaysia i lost 2kg.... bt i haben reached my target which is 45kg... 45kg for my height is abit underweight.... hahahax... nw my bmi is bout 18.9.... a normal bmi is bout 18.5-25.... mine is in the range ok.... lolx... bt still i wan lose abit more... hahax....
juz nw went joggin also... mum pei mi go... bt she cycle... funny la.. more of pushin... cuz the bike gt some prob... at least i went for joggin... n continue back my daily joggin... dun slack animore... muz lose more weight.... LOSE LOSE LOSE.... hahax....
tml shall jog in the mornin.... then after tat i gonna go cut hair... mayb wan dye hair also.... i shall c hw... hahax... after tat i gonna meet sky... goin out wit her... hahax.... think we goin eat tgt n go walk walk... hahahax...
thurs will b meetin meiyu to go joggin tgt in the evenin... anw thurs i also decide to jog in the evenin de... cuz early in the mornin i hab to pei mum go checkup.... at least thurs gt sum1 pei mi jog... lolx... anw glad to hear tat her paper is ok.... those qns we did tgt came out... hahax... feel happy for her too~~!! ^^
P.S. i shall stop eatin anything wit sweet and glucose~~!!!! i cn do it de~~~!!!
